Pay attention to ‘Holiday Heart Syndrome’ on holidays!

Holiday Heart Syndrome, also known as ‘Holiday Heart Syndrome’ in English and a disease that is not very common in Turkey, entered the literature 40 years ago, says Professor Dr. Dr. Barış Çaynak says that ‘Holiday Heart Syndrome’ is a serious rhythmic disorder of the heart of a person who has never had heart problems before, due to excess food and alcohol consumption on holidays.

The number of heart-related applications for emergency services on holidays has increased by 15 percent, said Professor. Dr. Kayanak said the number of people who complained of Holiday Heart Syndrome was also a significant proportion in this group. The underlined problem, which usually occurs in people between the ages of 30-50, can lead to complaints such as fainting and loss of consciousness in addition to rhythmic disorders. Dr. “Holiday heart syndrome is not a serious syndrome in itself,” Kaynak said. However, dizziness, difficulty breathing, chest tightness, fainting, loss of consciousness, palpitations can be dangerous. The condition can lead to heart failure or stroke, ”he said.

People who applied to the hospital for Holiday Heart Syndrome were examined for heart two days after the incident, noting that cardiovascular surgery specialist Prof. Dr. Kaynak went on to say:

“Our eating habits deteriorate during the holidays. The thought, ‘I eat on vacation, I lose weight back home. I go on vacation once a year, I have to eat whole’ is detrimental to our health. Extra kilos are recorded in our household.

When we eat more food than we always eat, the free fatty acids in the blood increase, which causes sudden and unexplained rhythmic disturbances in the heart. Rhythm disorder is most often the loss of rhythm in the atria of the heart (atrial fibrillation). The effects of the syndrome are seen within the first 48 hours after drinking alcohol. However, after the resignation, the situation improved. The disease is called ‘Holiday Heart’ because people consume more food and drink than usual during the holidays.

Excessive alcohol consumption increases the risk of liver disease, heart failure, oral and esophageal cancers, as well as blood pressure. Dr. Kayanak said the condition is also a trigger for high blood pressure, and it can cause temporary and permanent strokes locally, especially affecting blood flow to the brain.

Note that Holiday Heart Syndrome has been known for 40 years, but the process is still not understood, Professor Dr. Dr. Kaynak continued: “Because when the process is being investigated, no findings related to the heart have been found. Works like a power line. Some elements like sodium, potassium and calcium provide functionality to the mechanism of rhythm cells. Excessive alcohol consumption alters the balance of these elements, disturbs the heart rhythm. If the rhythmic disorder persists, it causes clots in the heart. The clot also enters the brain and causes a stroke. For this reason, we use very strong blood thinners in the treatment of rhythmic disorders to determine whether the rhythmic disorder is temporary or permanent Needed. “

Prof. Dr. warned that psychological problems can affect the heart on holidays. Dr. Kaynak said financial difficulties, crowds of guests, sleep disturbances and lack of regular exercise increase the risk of Holiday Heart Syndrome. Professor Dr. “As a society, we’re a society that values ​​hospitality, but sometimes we can make a fuss about it,” Kaynak said. While boredom and haste negatively affect the heart, the proposed treatments also disrupt the diet.

On holidays we also lose our rhythm of sleep. We are starting to go to sleep and wake up later than usual. Sleep rhythm disturbances negatively affect our heart rhythm. People who exercise regularly in their routine life, when they do not exercise during the holidays or those who live away from sports, suddenly become interested in extreme sports while on vacation, which can naturally have an adverse effect on their heart. Sports that cause sudden excitement and fear, such as parachuting and jet skiing, which are first attempted while on vacation, can activate the sympathetic nervous system and cause fatigue of the heart.

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