An article published in the International Journal of Clinical Practice states that men go to the doctor less often than women. Men often do not take note of their annual check-ups and may not even do them at all. This, in turn, makes it difficult to diagnose serious health problems. Early diagnosis is very important in preventing some diseases. Such annoying diseases can be prevented through regular health check-ups. So what are the symptoms of health problems that every human being should consider? Let’s look at the details together.
1. Shortness of breath
Shortness of breath is a common health problem in men and should be taken seriously. In fact, it tops the list of health problems among men. This condition can be caused by multiple health problems. Shortness of breath with chest pain can often indicate a heart attack. In addition, if you have shortness of breath during activities that do not require much effort, it is effective to stop and think. This condition can be caused by both inadequate lung capacity and potential lung problems. If you have been suffering from this type of discomfort for a long time, you should consult a doctor as soon as possible.
2. Sudden weight loss
If you do not have an active life and you are losing weight fast, beware! Unexplained weight loss can be a symptom of a very serious illness. In this regard, monitor your weight regularly and consult your doctor in case of possible sudden loss.
3. Bloody or black stools
The color of the stool may vary depending on the food eaten during the day. On the other hand, it is not normal for stools to be black and to have blood. For example, when you eat beets, your stools may turn red to scare you. In this case, you should not worry. Beetroot can cause this condition because it contains a lot of iron. The color of the stool is normal in brown or green tones. If your stool turns black and continues like this for a while, it can be a serious problem. Also, bleeding in your stool is definitely a sign of illness. There are multiple causes of stool bleeding. The most important diseases that cause it are bleeding disorders such as hemorrhoids. Intestinal bleeding or bowel cancer can be considered as a more dangerous symptom. When you encounter this type of situation, you must see your doctor.
4. Frequent urination
If you urinate very frequently, you are experiencing the symptoms of diabetes. Your kidneys work hard to lower blood sugar. So he has to work overtime. This means continuous production of urine. In addition, prostate problems can be cited as an example of this situation. If you urinate frequently but do not see blood in your urine, then there is no serious problem. On the other hand, if you urinate frequently and have blood in your urine, your prostate should be suspected.
Constipation is very rare and is very common. In addition, the condition is more common in men over 50 years of age. On the other hand, if constipation lasts more than 1 week and it becomes a norm for you, you should be careful. This type of condition can be a refuge for all other intestinal diseases starting from colon cancer. Therefore, you should evaluate the duration of your constipation in this way and take necessary control.
Most people experience it after eating oily or floury foods. Heartburn can affect people of all ages from time to time. However, if you suffer from heartburn after every meal, it is not normal. In this case, reflux disease may come to mind. If you have frequent heartburn problems, you should consult your doctor and get the necessary tests done. With proper treatment and diet, you can leave this disease behind.
7. Excessive nasal congestion
Another condition that should be considered in case of health problems is excessive nasal congestion. Excessive nasal congestion can be a symptom of a disease called sleep apnea which negatively affects the quality of sleep. When you blow your nose too much, your throat muscles relax. During sleep, it temporarily blocks your airways and invites shortness of breath. If left untreated, it can increase the risk of cardiovascular disease and heart attack.
8. Chest mass formation
It is a mistake to think that breast cancer is only seen in women. The same disease is often seen in men. In 2019, 2,670 people were diagnosed with breast cancer in the United States, according to the American Cancer Society. The age range of men diagnosed includes people aged 60 to 70 years.
If you feel a lump or lump in the shape of a lump in your breast, you must go through the control of a doctor. You should not forget that early diagnosis can save lives in breast cancer, as in all types of cancer.