Titan’s Fitness GYM Gymnasium, which recently entered the service of the residents of Iskenderun, is waiting for people of all ages to offer suitable sports for them to spread gym culture with a variety of sports.
Nadir Kiran, one of his partners, gave information about this facility, which at 600 m2 gives the opportunity to play with different sports equipment in different branches like cardio, fitness, kickbox and jumbo, which was kept in service. Partnership of Nadir Kiran, Tailan Kiran, Kamil Ozbulbul and Atiye Sart. He said it would change a lot. The best way to keep youngsters away from bad habits is to encourage sports, underlining the issue, said Nadir Kiran, “We appeal to all ages. We have 600 square meters of cardio equipment, which we put in the service of our Escondarun residents with four partners. Kickboxing classes, fitness classes and zumba classes are offered by our successful instructors. ” Nadir Kiran noted that sports have a great impact on children and said, “I believe that young people should be directed towards sports. I also started playing sports at a very young age. In addition to sports, we try to keep our children and young people away from bad habits like smoking and drinking. We want to open our salon for everyone, young and old, so we have reduced our prices so that everyone can reach and we are trying to reach all age groups. I believe we can change the lives of those we touch. The more we can instill in children a love of sports, the better. If we can keep even a young person away from bad habits, I think it will be a gain, I think that person will be the winner, “he said. “We need to get our people accustomed to the indoor culture. In fact, the fitness center culture has just started in Turkey, and we are trying to be a part of it. I hope more people will like sports and we will start playing sports more accurately and professionally.” I would also say that the importance of sports has increased during epidemics. Sports is an activity that enhances human immunity, experts recommend it. Exercising for one hour a day can make a big difference in a person’s life. Takes health to the highest level. On the other hand, during an epidemic, we take all kinds of measures as salons, we give people disinfectants every hour. Remove touched areas and take many more precautions. Of course, we need to protect ourselves first, “he said.” Children can go to the gym too. Emre Altun, Istanbul’s Mediterranean regional manager, one of the trainers at the gym, shared the following: “Sports is a big world and I am interested in football. There is a huge misconception that young children cannot do strength training, especially at a young age. On the contrary, it is very important to go to the gym to develop a very important conditional skill. I recommend the newly opened Titan Sports Center to everyone. I work here too, and I instruct my students here as much as possible. ”
Nadir Kiran, one of his partners, gave information about this facility, which at 600 m2 gives the opportunity to play with different sports equipment in different branches like cardio, fitness, kickbox and jumbo, which was kept in service. Partnership of Nadir Kiran, Tailan Kiran, Kamil Ozbulbul and Atiye Sart. He said it would change a lot.
“The best way to keep young people away from bad habits is to encourage sports,” said Kiran. “We appeal to people of all ages. We have 600 square meters of cardio equipment, which we have put together with four partners to serve our Eskandarun residents. Kickboxing classes, fitness classes and zumba classes are offered by our successful instructors. ”
Kids of Sport
Great effect on
Noting that sports has a huge impact on children, Nadir Kiran said, “I believe that youth should be directed towards sports. I also started playing sports at a very young age. In addition to sports, we try to keep our children and young people away from bad habits like smoking and drinking. We want to open our salon for young and old, so we have reduced our prices so that everyone can reach and we are trying to reach all age groups. I believe we can change the lives of those we touch. The more we can instill in children a love of sports, the better. If we can keep even a young person away from bad habits, I think it will be a gain, I think that person is the winner, “he said.
One hour of sports a day
Increases human immunity
Noting that people need to be accustomed to the indoor sports culture, Kiran said, “We need to get our people accustomed to the indoor indoor culture. In fact, the fitness center culture has only just begun in Turkey, and we are trying to be a part of it. I hope more people will like sports and we will start doing sports more accurately and professionally. I would also say that the importance of sports has increased during the epidemic. Sport is an activity that boosts a person’s immune system, experts recommend. Exercising for one hour a day can make a big difference in a person’s life. It boosts your body’s immunity and takes your health to the highest level. On the other hand, during epidemics, we take all kinds of measures like saloons, we wipe the places people touch with disinfectant every hour and take many more precautions. Of course, we need to protect ourselves first, “he said.
Kids can also go to the gym
Emre Altun, one of the coaches at the hall, shared the following: “Sport is a big world and I am interested in football. We have football players especially at a young age. There is a huge misconception that young children cannot train strength… on the contrary, it is very important to go to the gym to develop a very conditional skill. Children can go to the gym at a very young age by paying attention to the joints and giving proper training. I especially recommend the newly opened Titan Sports Center to everyone. I work here too, and I instruct my students here as much as possible. “
